My good friend, Dr. Nathalie Beauchamp, Canada’s top Chiropractor & Functional Medicine Expert says, “Don’t just wait for better health, take action and design your life.” This is the month that everyone goes wild on ...

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There’s no question that building your business is time consuming. But, regardless of how busy you are, there are some really good reasons to maintain a healthy lifestyle. I’ve found that when I have a ...

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One of the most popular motivational sayings is “Work smarter, not harder.” I want to share with you an example of how “Smart Work” can lead you right where you belong without you even realizing ...

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What does this have to do with business building?  I am an advocate for health and wellness in both, my personal and my business life.  I cannot seem to get enough…so bear with me as ...

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I’ve found that I am very nostalgic this holiday season. Perhaps it’s the fact that my children are growing up entirely too fast (or maybe it’s just the eggnog!), but for the past few weeks ...

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Why is it that committing to due diligence is so much easier in business than in your personal life? Before embarking on any type of business venture I spend time evaluating and going through the ...

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