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Are Your Limiting Beliefs Holding You Back?

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Do you have limiting beliefs?  Well, it’s kind of a rhetorical question.  We all have limiting beliefs whether we recognize them or admit it. So what is a ...
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The Power of Gratitude

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This past weekend we celebrated Canadian Thanksgiving  in Saratoga Springs, NY. We got together with our daughter and son-in-law who live there and our son ...
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Yes. You Are Worthy.

Yes, you are worthy! Let’s start out with a little humour… if you ever watched Saturday Night Live in the early 90’s and specifically the Wayne’s World segment, you may remember Garth and Wayne on their knees, chanting “We are not worthy, we are not worthy!” I bring this up because so often we ...

Stop Selling. Start Doing This Instead.

Stop Selling. Start Doing This Instead. Most of us are in the selling mindset, whether we are trying to sell our business, a product, an idea or even ourselves. It is ingrained in us to sell.  And of course this impacts how we relate to others. We are always trying to persuade or coerce the individual to want what ...

Seeking Help Is Not a Weakness

I was brought up where we did things ourselves.  Seldom did we rely on help from others, because to put it bluntly, others were not always that reliable. That’s just the way it was. So I developed into someone who relied solely on myself and my abilities. Was that bad? Well, I would say being self-reliant was ...

Have You Fallen Into the Text Trap?

“Hey, how’s it going.  I was thinking of you today and thought maybe we could get together for coffee this week and catch up.  Text me when you can.” We have all probably received a text message like this or a similar one.   A message that comes out of the blue. Maybe it’s from a friend, an acquaintance, a ...

How Fear Can Get You to Where You Want to Go

I was thinking the other day about fear and how it holds us back.  But then I took another approach… Fear helps us get to where we want to go. It really does! Actually fear is healthy if we view it in the right way – not as an obstacle, but as a motivator, a challenger. When we are born we do not have ...

2 Key Things That Make A World of Difference

Have you ever wondered what kind of image you portray to others?   We think we know who we are but do we really show who we are?   Often the image of ourselves is not in sync with the image others have of us. What and who we portray to others can affect everything about us and how others react to us.   I believe it ...

Be Thankful This Canada Day

There sure is enough complaining and insulting going around these days in the political arena whether it is south of the border or right here in our backyard. We are inundated daily with critical news from all the major media outlets, whether we want it or not. Just looking at the fluctuating hour by hour gas prices ...

Are You Excited?

I was thinking the other day about how excited I am.  Why am I so excited?  As I’m out west this week, I realized it’s about entrepreneurship and how it has been a fundamental part of my life. As a young girl growing up on a farm, I was exposed early on about being an entrepreneur and what it takes to ...

The Best Way to Make a Huge Impact

One of the things I have always wanted to do in life was to somehow make a significant impact, a way to help others in need.    Sure it is wonderful to have personal success, an amazing career, and a collection of materialistic things, but what is more important, is what we do for others. Especially those in ...

Is It Time to Expand Your Vision?

Vision is defined by the English Oxford Dictionary in four ways. The one I want to talk about today is: the ability to think about or plan the future with imagination or wisdom. For example, “the organization has lost its vision and direction”. Do you have a vision for yourself and what you want to do/be in ...

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